June is Men’s Mental Health Awareness Month, a time dedicated to raising awareness and promoting dialogue about the unique mental health challenges faced by men. At Goodman JFS, we are committed to advocating for the support and care that men need and deserve.
Understanding the Challenges
Men’s mental health is marked by significant challenges. According to Mental Health America (MHA, 2023), over 6 million men experience depression annually, and over 3 million meet the criteria for an anxiety disorder each year. Alarmingly, half of these men do not seek therapeutic services. Furthermore, 10% of individuals with an eating disorder are men, and men exhibit higher rates of substance abuse (SAMHSA, 2020).
Societal stereotypes suggesting that men should be “strong” and “invulnerable” create undue pressure to suppress emotions. The expectation to be tough, self-reliant, independent, and stoic often results in a reluctance to express emotions openly or seek help. Consequently, many men are undiagnosed or misdiagnosed, hindering their ability to receive the care they need, which negatively impacts their lives, families, and society.
Breaking the Stigma
Addressing these statistics requires open dialogue, compassionate conversations, and de-stigmatization efforts. Men need improved access to tailored mental health resources that cater specifically to their experiences. At The Jeff Masarek Behavioral Health Center of Goodman JFS, we provide a private practice setting that prioritizes confidentiality and personalized care, ensuring that every client feels valued and understood.
Our Commitment to Your Mental Health
Let’s use Men’s Mental Health Awareness Month as a springboard to prioritize men’s mental health. At The Jeff Masarek Behavioral Health Center of Goodman JFS, we offer a welcoming and inclusive environment where men can feel empowered to express themselves and access support without fear of judgment or criticism.
Our experienced counselors specialize in addressing men’s mental health issues, including depression, anxiety, substance abuse, and eating disorders. We are here to support you through personalized therapy sessions designed to meet your unique needs and help you achieve a healthier, happier life.
Take the First Step Towards Better Mental Health
If you or a loved one is struggling with mental health issues, don’t wait to seek help. Contact The Jeff Masarek Behavioral Health Center of Goodman JFS today to take the first step towards prioritizing your mental well-being. Let’s work together to break the stigma and create a supportive community where every man can thrive.
Remember, seeking help is a sign of strength, and we are here to support you every step of the way. Call us today at 954-909-0888.
If you are considering suicide, immediately seek help by calling the Suicide & Crisis Lifeline by dialing 988.
For LGBTQ+ suicide prevention support, call the Trevor Project Helpline at 1-866-488-7386.